Elizabeth Rider – Elizabeth Eats Series 2

Elizabeth Rider – Elizabeth Eats Series 2
English | Size: 1.67 GB
Category: Tutorial

Join Certified Health Coach and popular food blogger, Elizabeth Rider, as she shares her favorite recipes that are guaranteed to change the way you think about healthy home cooking. Her simple recipes and easy-to-make swaps recreate some of your favorite comfort foods and introduce you to entirely new soon-to-be favorites. Watch as she walks you through making each delicious dish step-by-step. Easy to follow, fun to watch, and delightful to sample, this fresh series will leave you looking forward to cooking your way to a healthier, happier you. No tofu, cardboard, or deprivation required.

01 – Homemade Pho Soup & Vietnamese Banh Mi Wraps.mp4
02 – Easy Vegan Red Thai Curry & Homemade Coconut Milk Ice Cream.mp4
03 – 10-Minute Salmon & Watermelon Mint Pops.mp4
04 – All About Almonds ; Almond Milk, Almond Butter & Almond Cookies.mp4
05 – Thai Peanut Superfood Slaw.mp4
06 – No-Cook Overnight Oats, Avocado Wraps, and Secret-Ingredient Tuna Boats.mp4
07 – 3 Decadent, Yet Healthful, Appetizers Everyone Will Love.mp4
08 – 3 Delicious Whole Food Smoothies To Fuel Your Day.mp4
09 – Traditional Homemade Pizza With Zesty Vegan Kale Caesar Salad.mp4

Container: MP4
Video; x264 Main@L4; 1600*900 (16:9); 1750 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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