Yoga For Health

Yoga For Health
English | Size: 771.68 MB
Category: Tutorial

In this superb routine, Al and Greg take you through 20 fundamental Yoga Poses. NOTE: The Download versions are the FULL 73 Minute Class. Yoga Online presents a full yoga class for beginners. As yoga classes go, this one is great for fitness and spirituality. This yoga routine contains detailed instructions on 20 basic yoga positions and postures. The postures flow one after the next with a fantastic original sound track ending in a deep relaxation session. This is great for your health and wellbeing. Suits males and females and covers the fundamental poses of yoga. Take a step towards better health and follow along with the routine today. This video features precise instructions, original soundtracks, breath taking scenery and we are sure you will find it revitalising and relaxing. [Read more…]

R. Freeman – Ashtanga Yoga Intermediate Series

R. Freeman – Ashtanga Yoga Intermediate Series
English | Size: 699.98 MB
Category: Yoga / Tantra

Accomplished Yogi Richard Freeman has achieved international acclaim for his graceful mastery of the Ashtanga form of yoga. In this new video, Richard builds on his presentation of Ashtanga’s classic postures in Ashtanga Yoga: The Primary Series. In a continuous, dynamic flow of remarkable precision, combined with the special breathing techniques that characterize this form, Richard explores nearly 70 postures to help you ignite your inner “fire” and awaken your nervous system to its natural vital state. Yoga with Richard Freeman–Ashtanga Yoga: The Intermediate Series is a high quality production for use by yoga students who have mastered the Primary Series and are ready to explore new horizons in their yoga practice. Level: The video is designed to be used by students who have mastered the Primary Series. [Read more…]

Swami Dayananda Saraswati – Patanjali Yoga Sutras

Swami Dayananda Saraswati – Patanjali Yoga Sutras
English | Size: 522.00 MB
Category: Hinduism

Swami Dayananda Saraswati is a contemporary teacher of Vedanta and a scholar in Sanskrit in the tradition of Sankara. Swamiji has been teaching Vedanta in India for more than five decades and around the world since 1976. His deep scholarship and assimilation of Vedanta combined with a subtle appreciation of contemporary problems make him that rare teacher who can reach both traditional and modern students. A teacher of teachers, Swami Dayananda taught six resident in-depth Vedanta courses, each spanning 30 to 36 months. Four of them were conducted in India and two in the United States. Each course graduated about 60 qualified teachers, who are now teaching throughout India and abroad. Under his guidance, various centers for teaching of Vedanta have been founded around the world; among these, there are three primary centers in India at Rishikesh, Coimbatore, Nagpur and one in the U.S. at Saylorsburg, Pennsylvania. [Read more…]

Udemy – Yoga Flexibility Challenge 15 Minutes x 15 Days

Udemy – Yoga Flexibility Challenge 15 Minutes x 15 Days
English | Size: 5.10 GB
Category: Health / Fitness / Massage

Includes:
4 hours on-demand video
1 Supplemental Resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
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What Will I Learn?
Learn the Basics of Yoga
View Curriculum
Requirements
All materials are provided [Read more…]

Kundalini – Tantra Yoga Chakra Meditation

Kundalini – Tantra Yoga Chakra Meditation
English | Size: 1.48 GB
Category: Self Improvement

Divine Mother Kundalini, the Divine Cosmic Energy that is hidden in men! Thou art Kali, Durga, Adisakti, Rajarajeswari, Tripurasundari, Maha-Lakshmi, Maha-Sarasvati! Thou hast put on all these names and forms. Thou hast manifested as Prana, electricity, force, magnetism, cohesion, gravitation in this universe. This whole universe rests in Thy bosom. Crores of salutations unto thee. O Mother of this world! Lead me on to open the Sushumna Nadi and take Thee along the Chakras to Sahasrara Chakra and to merge myself in Thee and Thy consort, Lord Siva.
Kundalini Yoga is that Yoga which treats of Kundalini Sakti, the six centres of spiritual energy (Shat Chakras), the arousing of the sleeping Kundalini Sakti and its union with Lord Siva in Sahasrara Chakra, at the crown of the head. This is an exact science. This is also known as Laya Yoga. The six centres are pierced (Chakra Bheda) by the passing of Kundalini Sakti to the top of the head. ‘Kundala’ means ‘coiled’. Her form is like a coiled serpent. Hence the name Kundalini.
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Entheos 2014 – The Yoga Code videos with Jackie Dumaine

Entheos 2014 - The Yoga Code videos with Jackie Dumaine

Title: Entheos 2014 – The Yoga Code videos with Jackie Dumaine
Video Format: MP4
File Size: 4.82 GB
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Yoga Journal: Complete Home Practice

Yoga Journal: Complete Home Practice

Title: Yoga Journal: Complete Home Practice
Video Format: AVI
File Size: 1.17 GB
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Yoga Evolution with Travis Eliot: Evolution of Mind, Body & Soul

Yoga Evolution with Travis Eliot: Evolution of Mind, Body & Soul

Title: Yoga Evolution with Travis Eliot: Evolution of Mind, Body & Soul
Video Format: MP4
File Size: 1.4 GB
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Hot Yoga MasterClass Training

Hot Yoga MasterClass Training

Title: Hot Yoga MasterClass Training
Video Format: MP4
File Size: 298 MB
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