Udemy – Manage Time And Overcome Stress With Expert Academy

Udemy – Manage Time And Overcome Stress With Expert Academy
English | Size: 852.98 MB
Category: Tutorial


Tackle The Mental Processes Which Create Stressful Responses To Crisis Situations [Read more…]

New Masters Academy – Stress free Sketching – Sheldon Borenstein

New Masters Academy – Stress free Sketching – Sheldon Borenstein
English | Size: 8.7GB
Category: Tutorial


“If you are recently embarked on your artistic journey, you probably have a lot of questions. [Read more…]

Arezu Kaywanfar – Kundalini Stress Release Kriya Yoga Class

Arezu Kaywanfar – Kundalini Stress Release Kriya Yoga Class
English | Size: 581.08 MB
Category: Tutorial


Did you know that each of us have a reserve capacity allowing us to reach our destination, despite the snowstorm at hand? This Kundalini Kriya will aid us in pushing through what Yogi Bhajan referred to as the “snowstorm” you find yourself amidst right now. Our energy can be flowing, we can be eating well, sleeping enough, but if our adrenals fail, it is hard to keep up. We get tired and snappy. Glandular balance, and in particular, strong adrenals and kidneys are important to have that extra edge, to control anger and hypoglycemia. Without strong adrenals and kidneys, the heart can not function well. This class focuses on a combination of asanas mixed with pranayamas and mantra to create heat in the adrenals and burn out any blocked energy there. [Read more…]

Ashley Galvin – Ying Yang Stress Relief Yoga Class

Ashley Galvin – Ying Yang Stress Relief Yoga Class
English | Size: 560.21 MB
Category:Tutorial


Let’s sweat out the stress of everyday life. In this yin and yang fusion class, you’ll spend the first half working through a power yoga flow before diving deep into a yin sequence that targets the hips, hamstrings, and back body. This class will leave you feeling physically open and mentally free. [Read more…]

Udemy – Gatling Fundamentals for Stress, Load & Performance Testing

Udemy – Gatling Fundamentals for Stress, Load & Performance Testing
English | Size: 799.17 MB
Category: Tutorial

In this course, you will learn the fundamentals of using the Gatling stress testing tool – an extremely powerful, open-source performance testing tool in heavy demand in the software industry today. Write many Gatling scripts from scratch against a target application included with this course, all with guidance. [Read more…]

Linkedin – Learning Managing Stress

Linkedin – Learning Managing Stress-BiFiSO
English | Size: 411.35 MB
Category: Tutorial


In the workplace, stress is often viewed in purely negative terms. It’s seen as a response that should simply be minimized or pushed aside; however, it’s possible to use stress to fuel positive change. In this course, join instructor Heidi Hanna, PhD as she discusses what stress is, exactly; how you can train yourself to use stress in more effective ways; and what managers can do to reduce employee stress when an organization experiences difficult times. She covers how individuals can use stress for good by assessing and adjusting it, as well as what you-as a manager-can do to create an environment and communication style that helps connect employees to the bigger picture. [Read more…]