Rudy Mettia – Cry Me a River Yoga Class

Rudy Mettia – Cry Me a River Yoga Class
English | Size: 823.61 MB
Category: Tutorial

High Intensity core class using various plank positions to engage and ignite the deeper core muscles for a stronger and integrated center mass thus more power and integrity for the body while performing asanas.

Level: Advanced
Style: Core

63 min

Container: MP4
Video; x264 [email protected]; 1280*720 (16:9); 1650 kbps; 23.976 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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