The Brain Fitness Program 1 and 2 Training

The Brain Fitness Program 1 and 2 Training
[box style=”info”]Title: The Brain Fitness Program 1 and 2 Training
Video Format: MP4
File Size: 1.4 GB
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This program presents a workout to help viewers get their brains in better shape. The Brain Fitness Program is based on neuro-plasticity, the ability of the brain to change and adapt – even rewire itself.
In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California San Francisco and his colleagues around the world have been leading this effort; he brings the research findings, along with a scientifically based set of brain exercises, to PBS viewers in this innovative and life-altering program.

The Brain Fitness Program
The Brain Fitness Program is based on the brain’s ability to change and adapt, even rewire itself. In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain. Dr. Michael Merzenich of the University of California and his colleagues share their scientifically based set of brain exercises in this life-altering program.

Brain Fitness 2 – Sight and Sound
This program, specifically designed to help people get the most from their vision and hearing as they age, considers how these senses change throughout life and what people can do to keep them healthy and fully functional.
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Brain Fitness 1 2 The Brain Fitness Program 1 and 2 Training

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