Udemy – Yoga Flexibility Challenge 15 Minutes x 15 Days

Udemy – Yoga Flexibility Challenge 15 Minutes x 15 Days
English | Size: 5.10 GB
Category: Health / Fitness / Massage

Includes:
4 hours on-demand video
1 Supplemental Resource
Full lifetime access
Access on mobile and TV
Certificate of Completion
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What Will I Learn?
Learn the Basics of Yoga
View Curriculum
Requirements
All materials are provided

Description:
The course consists of 15 x 15 minute yoga videos that increase in difficulty as you progress through the course.

There are 5 themes: balance, flexibility, strength, mobility and relaxation.

The course includes:
15 x 15 minute HD videos
An introduction to yoga
15 beautifully designed handouts on technique, anatomy and physiology
A step-by-step guide to creating your yoga habit
An extensive pose library
Who is the target audience?
Men & women
Unsuitable if you are suffering from serious injury

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DOWNLOAD:


http://rapidgator.net/file/3fe82c245f171e57331df3429aadef96/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part1.rar.html
http://rapidgator.net/file/1c32e7c178f1830392d14c2a1103bae6/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part2.rar.html
http://rapidgator.net/file/5ce035d3f1ecbf8d95d084b88f5fcb77/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part3.rar.html
http://rapidgator.net/file/18c3772f56059829ca7aa4386f6e3986/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part4.rar.html
http://rapidgator.net/file/af6bc7d6f659d19ad60ec120266aeada/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part5.rar.html
http://rapidgator.net/file/58e278a9279153aec5be60f8699b6940/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part6.rar.html
http://rapidgator.net/file/36976c47a3c8c9c4ce79d142571041d1/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part7.rar.html
http://rapidgator.net/file/7a611cbf8f22f0aa4f7689965b171e72/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part8.rar.html


http://nitroflare.com/view/FFDAD34E49C5525/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part1.rar
http://nitroflare.com/view/1D19DC57F46761D/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part2.rar
http://nitroflare.com/view/C5A36DE269208F6/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part3.rar
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http://nitroflare.com/view/34B0AFD7A1BB3FD/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part5.rar
http://nitroflare.com/view/BA44C1BCADBAD38/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part6.rar
http://nitroflare.com/view/FC79C175275684C/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part7.rar
http://nitroflare.com/view/40FD10F6C9AA4AB/Udemy_-_Yoga_Flexibility_Challenge_15_Minutes_x_15_Days.part8.rar

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