Matthew Walker, PhD. – Why We Sleep Unlocking the Power of Sleep and Dreams (Unabridged)

Matthew Walker, PhD. – Why We Sleep: Unlocking the Power of Sleep and Dreams (Unabridged)
English | Size: 382.72 MB
Category: Everything Else

The first sleep book by a leading scientific expert – Professor Matthew Walker, director of UC Berkeley’s Sleep and Neuroimaging Lab – reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. [Read more…]

Annie F. Downs – 100 Days to Brave Devotions for Unlocking Your Most Courageous Self (Unabridged)

Annie F. Downs – 100 Days to Brave: Devotions for Unlocking Your Most Courageous Self (Unabridged)
English | Size: 107.30 MB
Category: Everything Else

You were always meant to be brave.

Whether you’re making a major decision, dealing with a difficult transition, or facing a fear, 100 Days to Brave will give you courage and confidence to move forward.

Annie F. Downs felt her challenges were too difficult, too scary, too much. Then she decided to stop allowing fear to hold her back. It wasn’t easy or simple. But it was good. [Read more…]

James Kingsland – Siddhartha’s Brain Unlocking the Ancient Science of Enlightenment

James Kingsland – Siddhartha’s Brain Unlocking the Ancient Science of Enlightenment
English | Size: 398.29 MB
Category: Tutorial

A groundbreaking exploration of the "science of enlightenment", told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland.
In a lush grove on the banks of the Neranjara in Northern India – 400 years before the birth of Christ, when the foundations of Western science and philosophy were being laid by the great minds of ancient Greece – a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual "enlightenment" – the foundation of Buddhism.
Framed by the historical journey and teachings of the Buddha, Siddhartha’s Brain shows how meditative and Buddhist practices anticipated the findings of modern neuroscience. [Read more…]

James Kingsland – Siddhartha’s Brain: Unlocking the Ancient Science of Enlightenment

James Kingsland – Siddhartha’s Brain: : Unlocking the Ancient Science of Enlightenment
English | Size: 293.33 MB
Category: Tutorial

A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland.

In a lush grove on the banks of the Neranjara in northern India-400 years before the birth of Christ, when the foundations of western science and philosophy were being laid by the great minds of Ancient Greece-a prince turned ascetic wanderer sat beneath a fig tree. His name was Siddhartha Gautama, and he was discovering the astonishing capabilities of the human brain and the secrets of mental wellness and spiritual “enlightenment,” the foundation of Buddhism. [Read more…]