Steven R. Gundry, MD. – The Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

Steven R. Gundry, MD. – The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain
English | Size: 595.31 MB
Category: Health / Fitness / Massage

Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these proteins incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. [Read more…]

Robert H. Lustig, MD – The Hacking of the American Mind The Science Behind the Corporate Takeover of Our Bodies and Brains

Robert H. Lustig, MD – The Hacking of the American Mind: The Science Behind the Corporate Takeover of Our Bodies and Brains
English | Size: 573.99 MB
Category: Hypnosis / NLP

"Explores how industry has manipulated our most deep-seated survival instincts."-David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker
The New York Times-bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease.
While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery-our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. [Read more…]