Mark Lauren – You are your own gym [3DVDs]

Mark Lauren – You are your own gym [3DVDs]
English | Size: 1.36 GB
Category: Health / Fitness / Massage

“Mark Lauren puts the strength-training techniques of SpecOps into a comprehensive and easy to understand program that can be done by anyone, anywhere, anytime, paving the way for anyone looking to get into the best shape of his or her life.”-Gregory Peterman, sergeant, Green Beret

“Gain control of yourself through your own body’s gym!”-Mike Fisher, commander, 82nd Airborne Division; U.S. Army Ranger; colonel, U.S. Army

“Perfect for our mobile age of road warriors, this terrific book lets us carry around

Thanks to shanegambler for the upload

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